KNOW OUR
TRAINING
PERSONAL TRAINING
A high-energy program focusing on strength, flexibility, stamina and dynamic stabilitywith the help of Barre. Learn choreography, exercise essence and correct biomechanics of movement, as well as how to effectively utilize the power of music to create safe and fun barre classes. It also helps you prepare as a ballerina. It has main focus on leg movements, with squats, strengthening the body and dancers feet.