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KNOW OUR
TRAINING
ZUMBA
PERSONAL TRAINING
Shake it, Shake it, Shake it with Zumba!! Zumba is an Aerobic fitness program using movements inspired by various styles of Latin American dance (salsa, merengue, mambo, flamenco, samba, among others) and performed primarily to Latin American dance music. Dance your way to fitness with Zumba!
BOKWA
PERSONAL TRAINING
An aerobic dance activity, Bokwa is inspired by a South African dance. It is meant to be simple and easy to follow; using letters and numbers to teach dance for participants with various levels of fitness or dance ability. So, if you think you have two left feet, join us and dance Bokwa!